Weigh In record (no journal entry) for 17 December 2023
|
178.6 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2023:
|
1128 kcal
|
Fat: 44.58g | Prot: 39.87g | Carb: 140.42g.
Breakfast: Кофе. Lunch: Щи, Fix Price Пухлый Кролик. Dinner: Costa Coffee Бутерброд с Тунцом. Snacks/Other: Fix Price Fruktomania. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kKorrel's weight history
|