Weigh In record (no journal entry) for 07 December 2023
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204.6 lb
Lost so far: 15.2 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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152 kcal
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Fat: 3.00g | Prot: 20.00g | Carb: 10.40g.
Breakfast: Milbona High Protein Pudding Chocolate . more...
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losing 1.5 lb a week
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_vienna_'s weight history
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