Slight increase.
|
209.6 lb
Lost so far: 42.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 November 2023:
|
2216 kcal
|
Fat: 107.77g | Prot: 69.97g | Carb: 241.16g.
Breakfast: Dole Bananas, Coffee-Mate Original Powder Creamer. Lunch: Waffle House Original Angus Cheeseburger, Waffle House Bert's Chili, Waffle House Hashbrowns. Dinner: Thin Crust Pizza with Meat and Vegetables. more...
|
gaining 1.4 lb a week
|
Comments
Thank you for the support, My Sugar Waffle! 😘😘😘😘😘🥰🥰🥰🥰🥰❤️❤️❤️❤️❤️💖💖💖💖💖😍😍😍😍😍💞💞💞💞💞💓💓💓💓💓💓
18 Nov 23 by member: FourWheeldrive
|
18 Nov 23 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|