Weigh In record (no journal entry) for 18 November 2023
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140.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2023:
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527 kcal
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Fat: 13.76g | Prot: 25.64g | Carb: 69.78g.
Breakfast: King Манго Сушёное без Сахара, Растительное Масло, Свекла Вареная, Макароны с Курицей. Snacks/Other: Mamaprotein Батончик Кокосовый Десерт. more...
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losing 13.9 lb a week
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KaterinaFederyakina's weight history
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