Weigh In record (no journal entry) for 18 November 2023
|
140.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 November 2023:
|
527 kcal
|
Fat: 13.76g | Prot: 25.64g | Carb: 69.78g.
Breakfast: King Манго Сушёное без Сахара, Растительное Масло, Свекла Вареная, Макароны с Курицей. Snacks/Other: Mamaprotein Батончик Кокосовый Десерт. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaterinaFederyakina's weight history
|