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Gisteren had ik zo’n last van migraine, en ik had alleen in de ochtend gegeten en daarna niet meer ,alleen water.
Nu voel ik me iets beter.
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247.6 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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129 kcal
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Fat: 4.08g | Prot: 2.38g | Carb: 20.22g.
Breakfast: Lidl Roomkaas, AH Dunne Maiswafels Paprika. more...
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losing 3.9 lb a week
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