Weigh In record (no journal entry) for 04 November 2023
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90.9 lb
Lost so far: 34.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2023:
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1087 kcal
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Fat: 48.10g | Prot: 32.95g | Carb: 127.80g.
Lunch: 和路雪 香草口味冰淇淋, 麥當勞 中薯條, 麥當勞 脆辣雞腿飽, 麥當勞 脆香雞翼. more...
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steady weight
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chia ling0519's weight history
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