Weigh In record (no journal entry) for 02 November 2023
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132.5 lb
Lost so far: 9.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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209 kcal
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Fat: 9.13g | Prot: 27.87g | Carb: 2.85g.
Breakfast: Yumurta, Yumurta. Lunch: Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş). more...
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gaining 0.7 lb a week
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1cerenn's weight history
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