Weigh In record (no journal entry) for 28 October 2023
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231.7 lb
Lost so far: 25.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2023:
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218 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 52.03g.
Snacks/Other: Red Bull Energy Drink. more...
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losing 3.1 lb a week
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Saj82's weight history
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