Weigh In record (no journal entry) for 30 October 2023
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129.2 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2023:
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2094 kcal
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Fat: 108.95g | Prot: 187.36g | Carb: 76.43g.
Breakfast: REWE Mandeln Gehackt, Brothers Brothers Eiweißbrot, Kakaopulver (Ungesüßt), Banane. Lunch: Kaufland Granatapfelkerne, Kühne Kräuterwürzig Dressing ohne Öl, Wehle Collagen, Naturgut Bio-Körniger Frischkäse Halbfettstufe, DM Bio Kakao Nibs, Vivera Veganer Lachs, Edeka Salatmischung Kräutersalat, Salakis Feta Light. Dinner: Rügenwalder Mühle Vegane Mühlen Frikadellen Minis, Milbona Edamer, Brothers Brothers Eiweißbrot. Snacks/Other: Ghana Ghana Schokolade, Valrhona Araguani, REWE Mandeln Gehackt, Avocado, Brothers Brothers Eiweißbrot. more...
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losing 3.1 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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