Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aleksandr.S.P.B.
Journal
08 Oct 23
Aleksandr.S.P.B.'s Journal, 08 October 2023
Aleksandr.S.P.B.'s Profile
< Previous Entry
|
Next Entry >
ЖИЗНЬ ПРЕКРАСНА !!))
145.5 lb
Lost so far:
32.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2023:
80 kcal
Fat: 4.71g | Prot: 3.19g | Carb: 6.92g.
Breakfast:
Кофе, Огурец (с Кожурой), Ого Хлебцы Хрустящие Столовые, Valio Сыр Плавленый Виола.
more...
3037 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, ходьба - 1 hour and 50 minutes, Google Fit - 20 hours and 10 minutes.
more...
steady weight
4 Supporters
Support
Comments
Agree!
08 Oct 23 by member:
-MorticiaAddams
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Aleksandr.S.P.B.'s weight history
view complete history