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Lady Marmalade81
Journal
03 Apr 15
Lady Marmalade81's Journal, 03 April 2015
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Weigh In record (no journal entry) for 03 April 2015
128.5 lb
Lost so far:
6.6 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2015:
1037 kcal
Fat: 59.38g | Prot: 46.44g | Carb: 72.31g.
Breakfast:
Bavaria Blu Blauschimmelkäse, Mestemacher Eiweißbrot, Kaffee mit Milch und Zucker.
Lunch:
Frische Pasta (Gekocht).
more...
1818 kcal
Activities & Exercise:
Cleaning - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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