Weigh In record (no journal entry) for 05 October 2023
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200.0 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2023:
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565 kcal
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Fat: 36.60g | Prot: 6.65g | Carb: 50.35g.
Breakfast: Zentis Pflaumenmus, Gut & Günstig Streichzart, Gut & Günstig Vollkorn Toast. more...
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gaining 0.4 lb a week
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venke1's weight history
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