Longer82's Journal, 05 October 2023

Last check before Holiday 🤣

213.8 lb Lost so far: 22.9 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 October 2023:

506 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.6 lb a week

Comments

Close your eyes for a week now 🙈😎🥂

06 Oct 23 by member: Aguuulek


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Longer82's weight history