Weigh In record (no journal entry) for 02 April 2015
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2015:
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1881 kcal
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Fat: 89.99g | Prot: 54.82g | Carb: 210.83g.
Breakfast: Lindt Gold Bunny, Tomaten, Géramont Cremig Leicht, Tomatenmark, Dinkelbrötchen, Fettreduzierter Milchkaffee. Lunch: Tartex Vegetarisches Indisches Curry. Dinner: Géramont Cremig Leicht, Butter, 100% Vollkornbrot, 100% Vollkornbrot. Snacks/Other: sara lee raspberry danish. more...
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1816 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 11.6 lb a week
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