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💪
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208.1 lb
Lost so far: 34.4 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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1044 kcal
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Fat: 45.57g | Prot: 67.63g | Carb: 87.52g.
Lunch: Tam Yağlı Sade Yoğurt, Beyaz Ekmek, İnegöl Köfte. Dinner: Starbucks Iced Latte (Venti). more...
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losing 0.9 lb a week
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