Weigh In record (no journal entry) for 25 September 2023
|
152.8 lb
Lost so far: 39.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2023:
|
1019 kcal
|
Fat: 57.74g | Prot: 70.76g | Carb: 49.89g.
Lunch: Camil Arroz Basmati , Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Almôndegas com Molho (Mistura). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Possentis's weight history
|