Weigh In record (no journal entry) for 27 September 2023
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157.6 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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548 kcal
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Fat: 30.16g | Prot: 43.06g | Carb: 25.57g.
Breakfast: Zeytin, Tulum Peyniri, Kandil Simidi, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. more...
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gaining 0.3 lb a week
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pelliny's weight history
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