Weigh In record (no journal entry) for 26 September 2023
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122.1 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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658 kcal
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Fat: 16.46g | Prot: 28.09g | Carb: 94.00g.
Breakfast: Dulano Delikatess Hähnchenbrust, Grafschafter Mehrkorn-Toastbrötchen, K-Bio Leinsamen Geschrotet, Bio Hafer, Kernige Haferflocken, Pink Lady Äpfel. more...
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gaining 11.6 lb a week
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vance___'s weight history
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