Weigh In record (no journal entry) for 18 September 2023
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113.3 lb
Lost so far: 11.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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982 kcal
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Fat: 40.10g | Prot: 46.20g | Carb: 99.74g.
Breakfast: Perugina Cacao Amaro, Molino Rossetto Farina di Avena, Prozis Burro di Arachidi, Sojasun Yogurt di Soia Bianco. Lunch: Coop Cereali e Quinoa, Probios Lievito Alimentare in Scaglie, Elda Ricotta, Auchan Olio Extravergine di Oliva. more...
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losing 0.2 lb a week
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_ssara_'s weight history
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