pelinsuyit's Journal, 11 September 2023

Şaşkın ve mutlu bir Pelinn 🎀🎀
203.0 lb Lost so far: 6.4 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2023:
824 kcal Fat: 25.82g | Prot: 37.41g | Carb: 126.21g.   Breakfast: Şekersiz Türk Kahvesi. Lunch: Siyah Zeytin, Domatesler, Yumurta, Kepekli Ekmek, Salatalık, Lor Peyniri. Tea: Haşlanmış Mısır. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Supper: Starbucks Caramel Latte, Su. more...
185 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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