Weigh In record (no journal entry) for 08 September 2023
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297.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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701 kcal
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Fat: 37.94g | Prot: 25.28g | Carb: 74.82g.
Breakfast: Käsekuchen, Globus Fleischwurst, Kamps Graubrot, Kaffee mit Milch, Gutes Land Gouda. more...
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steady weight
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