Weigh In record (no journal entry) for 05 September 2023
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188.3 lb
Lost so far: 45.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2023:
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641 kcal
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Fat: 27.22g | Prot: 49.65g | Carb: 45.95g.
Lunch: Alface, Batata Inglesa Cozida, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. Dinner: Alface, Batata Inglesa Cozida, Ovo Cozido. more...
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losing 2.6 lb a week
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katielemarborges's weight history
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