Weigh In record (no journal entry) for 05 September 2023
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231.5 lb
Lost so far: 25.1 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2023:
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1612 kcal
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Fat: 60.15g | Prot: 37.06g | Carb: 240.96g.
Breakfast: Çay Şekerli, Tuzlu Kurabiye. Lunch: Patates Kızartması, Starbucks Berry Hibiscus (Grande), Kremalı Mantarlı Tavuk, Sütaş Ayran. Dinner: Üzüm, Haşlanmış Mısır, Çoban Salatası. more...
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losing 0.9 lb a week
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mona_rosa_'s weight history
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