minop55's Journal, 04 September 2023

Weigh In record (no journal entry) for 04 September 2023
197.3 lb Lost so far: 63.7 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2023:
2196 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.2 lb a week

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