kmtru's Journal, 22 March 2015

157.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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996 kcal

Fat: 53.88g | Prot: 43.23g | Carb: 64.48g.   Breakfast: Organic Cane Sugar, Traditional Half & Half, Coffee. Lunch: Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg . Dinner: Cracker Barrel Old Country Store Chicken Pot Pie. Snacks/Other: Organic Cane Sugar, Traditional Half & Half, Coffee, Strawberries, Laughing Cow Mini Babybel Original Cheese. more...

2044 kcal

Activities & Exercise: Cooking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...