Weigh In record (no journal entry) for 02 September 2023
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270.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2023:
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2526 kcal
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Fat: 105.10g | Prot: 163.69g | Carb: 217.86g.
Breakfast: Ketchup , Kraft Cheese Slice, Dempster's Thins Multigrain Bread, Egg. Lunch: Orange Juice . Dinner: Coca-Cola Coca-Cola (Can), Bell Peppers, Pork Chops (Sirloin, Boneless, Cooked, Broiled) , Fried Potatoes. Snacks/Other: Pork Chops (Sirloin, Boneless, Cooked, Broiled) , Orville Redenbacher's Buttery Mini Bag Popcorn, Black Diamond Cheese Stick, Potato Chips, Beer, Grapes. more...
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