Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lisa1218
Journal
02 Sep 23
Lisa1218's Journal, 02 September 2023
Lisa1218's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2023
137.1 lb
Lost so far:
0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2023:
1207 kcal
Fat: 50.00g | Prot: 64.88g | Carb: 134.92g.
Breakfast:
Harris Teeter Blueberries, Kashi GOLEAN Peanut Butter Crunch.
Lunch:
Whole Foods Market Chicken Salad Wrap.
Dinner:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Leg (Skin Eaten).
more...
1598 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lisa1218's weight history
view complete history