·†·f».'s Journal, 31 August 2023

Weigh In record (no journal entry) for 31 August 2023
115.1 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2023:
907 kcal Fat: 36.88g | Prot: 44.93g | Carb: 100.88g.   Breakfast: Нектарины, Mollis Моментальная Овсяная Каша. Lunch: Сыр, Семга, Красные Помидоры, Белый Хлеб. Dinner: Сметана, Батон, Хлеб Черный. more...
losing 1.0 lb a week

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