Weigh In record (no journal entry) for 30 August 2023
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121.9 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2023:
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2017 kcal
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Fat: 62.37g | Prot: 93.21g | Carb: 264.50g.
Breakfast: Alnatura Zartbitter Knusper Müsli, Lidl Griechischer Joghurt. Lunch: Crownfield Kernige Haferflocken, Pink Lady Äpfel, Bio Hafer, Edeka Bio Chia-Samen. Dinner: Call A Pizza Margherita. more...
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gaining 2.6 lb a week
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vance___'s weight history
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