Weigh In record (no journal entry) for 29 August 2023
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161.6 lb
Lost so far: 8.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2023:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Breakfast: Ovo Cozido. more...
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gaining 0.4 lb a week
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Flavia_almeida's weight history
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