Weigh In record (no journal entry) for 28 August 2023
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199.3 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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473 kcal
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Fat: 15.20g | Prot: 14.30g | Carb: 65.90g.
Breakfast: Landliebe Frische Landmilch 3,8%, Aldi Schokomüsli . more...
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steady weight
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San Dro2401's weight history
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