Weigh In record (no journal entry) for 25 August 2023
|
150.8 lb
Lost so far: 30.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2023:
|
1227 kcal
|
Fat: 46.22g | Prot: 64.05g | Carb: 140.02g.
Breakfast: Extra Queijo, Café Brasileiro Café, Dona Raiz Flocos de Milho, Club Life To Go Ovos Mexidos, Qualitá Maçã. Lunch: Hortifruti Mandioca Cozida, Swift Ossobuco. more...
|
losing 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sabrina.passos's weight history
|