Weigh In record (no journal entry) for 25 August 2023
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201.1 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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620 kcal
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Fat: 29.74g | Prot: 20.79g | Carb: 68.22g.
Breakfast: Amigo Çiğ İç Tatlı Badem, Marul, Sütaş Labne, Tuzsuz Ekmek. Snacks/Other: Wasa Fibre, Sütaş Ayran, Mürdüm Eriği. more...
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losing 0.6 lb a week
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özgedea's weight history
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