Weigh In record (no journal entry) for 13 March 2015
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160.3 lb
Lost so far: 31.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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561 kcal
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Fat: 22.71g | Prot: 27.11g | Carb: 58.93g.
Breakfast: Зеленый Чай. Lunch: Плов с Курицей. Dinner: Зеленый Чай. more...
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losing 0.6 lb a week
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Alenka91's weight history
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