Weigh In record (no journal entry) for 08 August 2023
|
198.4 lb
Lost so far: 35.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2023:
|
418 kcal
|
Fat: 11.56g | Prot: 15.79g | Carb: 66.49g.
Breakfast: Nescafé Café Solúvel Granulado Matinal . Dinner: Bolo de Banana e Aveia, Torta de Frango, Grão-de-Bico Cozido. Snacks/Other: Banana Nanica. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Priscila Estaropoli's weight history
|