Weigh In record (no journal entry) for 07 August 2023
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196.2 lb
Lost so far: 17.6 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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301 kcal
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Fat: 2.61g | Prot: 6.99g | Carb: 44.42g.
Breakfast: Leão Chá Mate Natural, Pão Francês, Prodasa Biscoitos Coquinho. more...
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gaining 5.1 lb a week
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_beatriz.fxj's weight history
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