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steph Diät
Journal
04 May 23
steph Diät's Journal, 04 May 2023
steph Diät's Profile
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Weigh In record (no journal entry) for 04 May 2023
199.7 lb
Lost so far:
0 lb
.
Still to go:
45.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2023:
1988 kcal
Fat: 78.42g | Prot: 62.34g | Carb: 250.16g.
Breakfast:
Gurkensalat.
Lunch:
Larco Braten Fond , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade, Beste Ernte Apfel-Rotkohl.
Dinner:
Qizini Döner Kebab.
Snacks/Other:
REWE Beste Wahl Erdbeer-Rhabarber-Streusel Kuchen .
more...
381 kcal
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
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