Weigh In record (no journal entry) for 02 August 2023
|
139.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2023:
|
830 kcal
|
Fat: 77.49g | Prot: 21.48g | Carb: 12.15g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Patlıcan Yemeği, Yumurta Salatası. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tünzalə Aslan's weight history
|