Weigh In record (no journal entry) for 01 August 2023
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246.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 August 2023:
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1869 kcal
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Fat: 60.87g | Prot: 86.06g | Carb: 266.63g.
Breakfast: Nestlé Aveia em Flocos Finos, Hortifruti Mamão Papaia, Kefir de Leite. Lunch: Azeite de Oliva Extra-Virgem, Alface, Feijoada, Arroz Branco (Cozido). Dinner: Padaria Pão Francês, Habib's Sorvete Artesanal Chocolate Belga com Amêndoas, Batata Inglesa Assada, Sonda Sopa de Frango com Legumes. Snacks/Other: Goiabada, Sadia Queijo Mussarela, Melitta Café sem Açúcar, Bolo Branco (sem Cobertura Glacé), Banana Nanica, Nestlé Creme de Leite, Hortifruti Morango. more...
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2999 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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