Weigh In record (no journal entry) for 18 July 2023
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133.4 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2023:
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95 kcal
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Fat: 7.38g | Prot: 6.76g | Carb: 0.51g.
Breakfast: Omelete, Café. more...
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gaining 0.3 lb a week
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dpmpntp6bm's weight history
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