minop55's Journal, 04 July 2023

Weigh In record (no journal entry) for 04 July 2023
201.5 lb Lost so far: 59.5 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2023:
2163 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.3 lb a week

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