Weigh In record (no journal entry) for 25 February 2015
|
158.1 lb
Lost so far: 17.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2015:
|
1037 kcal
|
Fat: 31.32g | Prot: 41.37g | Carb: 151.86g.
Breakfast: Viva Vital Naturjoghurt Laktosefrei 3,8%, Magerquark, Aldi Cashewkerne, Real Quality Milch 1,5%, Kaffee, GutBio Knusper-Müsli. Lunch: Vollkornbrot, Tomatensuppe. Snacks/Other: Haribo Arsch mit Ohren, Banane. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bato1's weight history
|