g2hposeidon's Journal, 28 June 2023

istedigim gorunume ulastim o yuzden kilomu koruma zamani🤌🏿
138.7 lb Lost so far: 20.1 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2023:
1796 kcal Fat: 63.69g | Prot: 131.56g | Carb: 164.79g.   Breakfast: Tavuklu Pilav. Lunch: Uno Kepekli Ekmek, Ülker Halley, Dana Eti. more...
losing 0.3 lb a week

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Darısı başımıza 
28 Jun 23 by member: mihermana
aminnn cok zorlu yollar ama degiyor 
28 Jun 23 by member: g2hposeidon

     
 

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