Weigh In record (no journal entry) for 27 June 2023
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195.8 lb
Lost so far: 13.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2023:
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276 kcal
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Fat: 2.69g | Prot: 10.68g | Carb: 52.47g.
Breakfast: Susamlı Simit. more...
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gaining 3.7 lb a week
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anlyagacc's weight history
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