Weigh In record (no journal entry) for 26 June 2023
|
332.0 lb
Lost so far: 88.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 June 2023:
|
1035 kcal
|
Fat: 65.00g | Prot: 61.00g | Carb: 49.50g.
Breakfast: Badia honey granuals, Frontier Co-op Organic Fair Trade Ceylon Orange Pekoe Tea Black Tea Bags, Wellsley Farms Angus Roast Beef. Lunch: Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Premium Whole Milk Mozzarella Cheese, Pepsi Pepsi (Can), Dove Raspberry Sorbet with Dark Chocolate. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigbob4's weight history
|