Weigh In record (no journal entry) for 26 June 2023
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202.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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996 kcal
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Fat: 22.13g | Prot: 78.37g | Carb: 120.24g.
Breakfast: Hofburger Körniger Frischkäse Leicht . Lunch: Aldi Butterkäse, Ja! Baguette Brötchen, Яблоко Голден, Ja! Studentenfutter, Hofburger Körniger Frischkäse Leicht . Dinner: Eigene Kreation Gebackene Forelle. more...
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gaining 0.1 lb a week
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