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EluElaEli
Journal
26 Jun 23
EluElaEli's Journal, 26 June 2023
EluElaEli's Profile
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Viel Wasser.
228.6 lb
Lost so far:
24.5 lb
.
Still to go:
41.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 26 June 2023:
1250 kcal
Fat: 32.83g | Prot: 60.27g | Carb: 168.55g.
Breakfast:
True Fruits Green Smoothie Spinat & Grünkohl + Matcha, Gut & Günstig Pita Taschen, Mein Veggie Tag Veggie Crispy Sticks.
Lunch:
Basmati-Reis (Gekocht).
Snacks/Other:
Almased Mango Joghurt Shake.
more...
gaining 3.1 lb a week
17 Supporters
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Comments
hab ich auch immer...meist kurz vorm Besser von Mrs. Red 😖🤭
26 Jun 23 by member:
De Sarah
Ja, das und dann die Hitze aktuell. Meine Hände und Füße/Beine sind total angeschwollen. Aber immer gut zu wissen, dass es Wasser ist. Dann kriegt frau keinen Schock auf der Waage 🙈😁
26 Jun 23 by member:
EluElaEli
Oh je😖Da hast du recht 👍😁
26 Jun 23 by member:
De Sarah
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