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7:15 gewogen
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145.1 lb
Lost so far: 5.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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767 kcal
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Fat: 34.46g | Prot: 28.52g | Carb: 82.46g.
Breakfast: Cup-A-Soup Tomaat, Lidl Koolhydraatarm Brood, Calvé Pindakaas (20g). Lunch: Koffie Latte. Snacks/Other: Merci Chocolade, Slagroomtaart. more...
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steady weight
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