Weigh In record (no journal entry) for 17 May 2020
|
213.8 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
1033 kcal
|
Fat: 49.49g | Prot: 33.24g | Carb: 118.33g.
Breakfast: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Koska Tahin Helva Kakaolu, Siyah Zeytin, Haşlanmış Yumurta, Untad Tandır Ekmeği Lavaşı. Lunch: Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Büşra temel's weight history
|