MadCat61's Journal, 19 June 2023

137.8 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed 100%.

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1407 kcal

Fat: 66.06g | Prot: 72.17g | Carb: 127.01g.   Breakfast: Great Lakes Collageen, Brinta Brinta, Alpro Amandelmelk, Rozijnen, Kaneel, Koffie. Lunch: Bolletje Wit, Kaas. Dinner: Yoghurt (Mager), Activia Aardbei, De Vegetarische Slager Vegetarische Kip-Teriyaki, Gemengde Sla, AH Ongezouten Pinda's, Mayonaise. Snacks/Other: AH Ongezouten Pinda's, Nectarines, AH Ongezouten Pinda's. more...

1927 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...